₱ 1,998.00

Coping with Stress at Work: Managing Stress in the Workplace Makati

  Other service   (Item ID: 75581)

Coping with Stress at Work: Managing Stress in the Workplace

October 27, 2017
PM Learning Session
1:30 PM to 5:30 PM
Benavidez corner Trasierra Streets, Legaspi Village,
Makati City, Philippines

Learning Session Description

Are you stressed? Do you have a long list of to do’s? Do you feel you don’t have enough time for family and yourself?
Stress in reality is a good thing. What matters is an understanding of what causes it and how you can manage the things around you that adds to it.
This program aids us in not removing stress but rather techniques on how to avoid and eventually control our reactions to stress factors.

Learning Session Objectives

The specific objectives of this unique fun-filled learning experience are;

• Understand that stress cannot be removed, it can only be managed;

• Know the factors that cause stress;

• Manage the need to control everything; and

• Be wary of the health hazards of negative stress.

Learning Session Outline

A. STRESS is a misunderstood word

• Misconceptions
• Actual meaning of stress

B. Leading causes of DIStress

• Lack of Clarity
• Need for control

C. Where are you on the scale?

• How stressed are you?

D. Need for control

• Why we worry?
• How to C.H.I.L.L.

E. Will and consistency

• Your top distractions
• Work and Life Balance
• Breathing and meditation exercises

Learning Investment for this 1-Day Learning Session

Regular Rate : P 6,988 + VAT

Register Now for the FREE Learning Session

and pay on or before September 27, 2017

Pay only P 1,998 + VAT per seat
(Minimal fee includes Certificate, AM & PM Snacks and Venue Rental)

( To ensure a hassle-free payment experience and to avoid long queue at the cashier on the day of the event, we encourage you to pay on or before the deadline September 27, 2017.
Or pay On-site Rate of P 2,498 + VAT)


ARIVA Academy Philippines, Inc.
877-6502 / 832-1409
370-9961 to 63



Email: [email protected]

R E G I S T E R O N L I N E: www.Ariva.com.ph

 Published date:

October 4, 2017 2:08 pm

 Expiration date:

October 27, 2017

 Modified date:

October 4, 2017





 City area:

Aim Conference Center


Benavidez Corner Trasierra Streets, Legaspi Village, Makati City, Philippines

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 Tel.: 09173257870

 Region: - METRO MANILA -

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